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Max Effect Trio Bundle

Max Effect Trio Bundle

ALL THREE SUPPLEMENTS, ALL REFORMULATED FOR 2026.

Advanced Plus and Boost have both been upgraded with higher bioavailability minerals, more potent standardised extracts and meaningful new additions -- including Co Enzyme Q10 in Boost and Vitamin C in Advanced Plus. Both have also been made more inclusive, removing ingredients that were previously a barrier for women managing thyroid conditions and certain medications. Curb addresses blood sugar stability and calm focus between meals. Together, the most complete and most inclusive daily supplement approach available from The Menopause Diet.

Regular price
Tax included.
Free UK delivery · One month's supply of each · Klarna available
  • 130k+ community
  • Vegan friendly
  • HRT Compatible
This bundle is recommended for those who have already bought The Menopause Diet Starter Kit.

What's in the bundle and what it's worth

Advanced Plus

One month's supply. The daily foundation: appetite, energy and mood support through menopause

£29.99

Boost

One month's supply. The metabolism and energy support: working on the cellular fatigue menopause creates.

£24.99

Curb

One month's supply. The targeted craving support: blood sugar stability and calm focus between meals

£24.99
Bundle price — including free UK delivery

£79.97 separately

£69.99

Free UK delivery included - £3.99

Three supplements. Three different jobs.

Each product in this bundle addresses a different aspect of what menopause does to your body. Together they cover the full spectrum of daily challenges that make weight management harder during this stage of life.

Advanced Plus - new 2026 formula

The foundation

The daily broad-spectrum support that keeps everything working. Appetite regulation, energy levels and mood stability -- the things declining oestrogen makes harder every single day. Reformulated for 2026 and now more inclusive than ever for women managing thyroid conditions and certain medications. Three capsules, one before each main meal.
3 capsules/day · before meals
Boost - new 2026 formula

The metabolism support

Targets the metabolic slowdown that menopause accelerates. Green tea, cayenne and ACV support metabolic rate and energy production. Co Enzyme Q10 supports cellular energy production which declines significantly during menopause. B vitamins reduce fatigue. Zinc Bisglycinate for enhanced absorption. Two capsules, taken with breakfast.
2 capsules/day · with breakfast
Curb — new 2026 formula

The targeted support

Addresses blood sugar instability and the mental restlessness that drives cravings between meals. Myo-Inositol and Chromium support blood sugar regulation. L-Theanine supports calm focus. Vitamin B6 supports psychological function. Two capsules, morning and evening.
2 capsules/day · morning and evening

Your full daily supplement schedule

Seven capsules in total across the day. Each one timed to where it does the most work.

Breakfast

Advanced Plus ×1
Boost ×2
Curb ×1

With your morning meal

Lunch

Advanced Plus ×1

Before your lunch

Dinner

Advanced Plus ×1
Curb ×1

With your evening meal

What each supplement contains

Advanced Plus | new 2026 formula

Broad-spectrum natural support for appetite, energy, mood and metabolic health through menopause.

Magnesium Green Tea Guarana L-Carnitine Turmeric Ginger Cayenne Vitamin C Vegan Vitamin D3 Vitamin B2 Vitamin B6 Chromium

Reformulated for 2026 -- higher bioavailability Magnesium Bisglycinate, standardised extracts, added Vitamin C, vegan Vitamin D3. More women can now take it than ever before.

Boost | new 2025 formula

Targeted metabolism and energy support. Now with Co Enzyme Q10 for cellular energy support.

Apple Cider Vinegar Green Tea Cayenne Co Enzyme Q10 Magnesium L-Carnitine Vitamin B1 Vitamin B2 Vitamin B3 Zinc Caffeine

Co Enzyme Q10 supports cellular energy production. Vitamins B1, B2 and B3 contribute to normal energy-yielding metabolism and to the reduction of tiredness and fatigue. Zinc contributes to normal metabolism.

Curb | new 2026 formula

A targeted four-ingredient formula addressing blood sugar stability and calm focus between meals.

Myo-Inositol 750mg L-Theanine 150mg Vitamin B6 1.5mg Chromium 100mcg

Vitamin B6 contributes to normal psychological function and to the regulation of hormonal activity. Chromium contributes to normal macronutrient metabolism and to the maintenance of normal blood glucose levels.

What our community says

Common Questions

Find the most frequently asked questions below.

Yes. All three products are compatible with all forms of HRT. As with any new supplement we always recommend mentioning them to your GP or pharmacist if you are on any prescription medication.

Please speak with your GP or pharmacist before starting this bundle. All three products contain Chromium and several ingredients across the bundle influence insulin sensitivity and blood sugar regulation. Your healthcare provider is best placed to advise on your individual circumstances.

Boost contains natural caffeine from caffeine anhydrous as well as green tea extract. Advanced Plus contains guarana which is also a natural caffeine source. If you have been advised to limit caffeine please speak with your GP or pharmacist before starting this bundle. If caffeine is your only concern, the Cravings Duo Bundle - Advanced Plus and Curb - may be a more suitable option as Curb contains no caffeine.

Yes. All three products are natural food supplements and are welcome alongside GLP-1 medication. Many women in our community use the full trio while on GLP-1 treatment. We always recommend keeping your healthcare team informed of any supplements you are taking.

Yes. The supplements work best alongside the Menopause Diet Plan - the plan addresses the nutritional foundation while the three supplements support the metabolic, neurological and hormonal side of what menopause does to your body. If you do not yet have the plan, the Starter Kit is the most complete way to get started.

Yes. All three products use plant-based capsule shells and all ingredients across the bundle are suitable for vegans.

Advanced Plus -- full ingredient list

Magnesium Bisglycinate, Bulking Agent (Microcrystalline Cellulose), Capsule Shell (Hydroxypropyl Methylcellulose), Vitamin C Powder (L-Ascorbic Acid), L-Carnitine L-Tartrate, Guarana Seed Extract, Lubricant (Magnesium Stearate), Green Tea Leaf Extract 95% Polyphenols 45% EGCG, Anti-Caking Agent (Silicon Dioxide), Turmeric Root Extract 95% Curcuminoids, Ginger Root Extract, Cayenne Pepper Fruit Extract, Vegan Vitamin D3 100,000IU/g (Cholecalciferol), Maltodextrin (in Extracts), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 Powder (Riboflavin), Chromium Picolinate. Amounts per 3 capsules: Green Tea Leaf 300mg, Guarana 300mg, Turmeric 300mg, Magnesium 210mg (56% NRV), Vitamin C 90mg (112% NRV), Chromium 150mcg (375% NRV), Vitamin B2 1.5mg (107% NRV), Vitamin B6 1.5mg (107% NRV), Vitamin D3 6mcg (60% NRV). *Nutrient Reference Value.

Boost -- full ingredient list

Magnesium Bisglycinate, Bulking Agent (Microcrystalline Cellulose), Capsule Shell Vegetarian (Hydroxypropyl Methylcellulose), Green Tea Leaf Extract, Apple Cider Vinegar (Maltodextrin, Malic Acid), L-Carnitine L-Tartrate, Co Enzyme Q10, Caffeine Anhydrous, Lubricant (Magnesium Stearate), Zinc Bisglycinate, Anti-Caking Agent (Silicon Dioxide), Vitamin B3 (Nicotinamide), Vitamin B6, Cayenne Pepper Extract, Vitamin B1, Vitamin B2. Amounts per 2 capsules: Vitamin B3 16mg (100% NRV), Zinc 8mg (80% NRV), Vitamin B6 4mg (286% NRV), Green Tea Leaf 200mg, Vitamin B1 2mg (182% NRV), Cayenne 80mg, Vitamin B2 2mg (143% NRV), Caffeine 50mg, Magnesium 100mg (27% NRV), Co Enzyme Q10 50mg. *Nutrient Reference Value.

Curb -- full ingredient list

Myo-Inositol (750mg), L-Theanine (150mg), Vitamin B6 as Pyridoxine Hydrochloride (1.5mg / 107% NRV), Chromium Picolinate (providing 100mcg Chromium / 250% NRV), Capsule Shell (Hydroxypropyl Methylcellulose), Bulking Agent (Microcrystalline Cellulose), Anti-Caking Agent (Magnesium Stearate). Amounts stated are per daily serving of 2 capsules.

Not intended for use by persons under 18. Always consult your GP or pharmacist before taking food supplements, particularly if you are on medication for blood sugar, thyroid conditions, blood pressure, depression or cancer therapies. Boost contains caffeine (50mg per serving) -- not suitable for those advised to limit caffeine intake. Not suitable for pregnant or lactating women. Do not use as a substitute for a varied, balanced diet and healthy lifestyle.

The most complete daily supplement approach. Three products. Seven capsules. One month.

Advanced Plus, Boost and Curb together, addressing appetite, energy, metabolism, mood, blood sugar and calm focus simultaneously. Free UK delivery included worth £3.99 -- saving £13.97 on buying all three separately including delivery.

Free UK delivery included £3.99 · One month's supply of each · Save £13.97

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