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Metabolism Duo Bundle

Metabolism Duo Bundle

Feeling like your metabolism has slowed to a crawl? You’re not imagining it. During menopause, hormonal changes can lead to fatigue, weight gain, and stubborn bloating - even when your routine hasn’t changed. That’s why we’ve paired Advanced and Boost: two targeted supplements that work together to help you feel energised, balanced and back in control.

Regular price
Tax included.
Free UK delivery · One month's supply of each · Klarna available
  • 130k+ community
  • Vegan friendly
  • HRT Compatible
This bundle is recommended for those who have already bought The Menopause Diet Starter Kit.

What's in the bundle and what it's worth

Advanced Plus - new 2026 formula
One month's supply: appetite, energy and mood support through menopause
£29.99
Curb - new 2026 formula
One month's supply: blood sugar stability and calm focus between meals
£24.99
Bundle price - including free delivery
£54.98 separately
£49.99 together

Why these two work together

Advanced Plus and Curb are designed to address different aspects of the same underlying challenge — the hormonal changes of menopause that make appetite, energy, mood and blood sugar harder to manage simultaneously.

1

Advanced Plus | the foundation

Advanced Plus supports the things menopause makes harder on a daily basis. Appetite regulation, energy levels and mood stability — all directly affected by declining oestrogen and all of which affect how consistently you can follow any plan. Three capsules a day, one before each main meal.

3 capsules/day · before breakfast, lunch and dinner
2

Curb | the targeted support

The new 2026 Curb formula addresses the blood sugar instability and mental restlessness that drive cravings between meals. Myo-Inositol and Chromium support blood sugar regulation. L-Theanine supports calm focus. Vitamin B6 supports psychological function and hormonal activity. Two capsules a day, morning and evening.

2 capsules/day · with breakfast and dinner

Your full daily supplement schedule

Five capsules in total across the day. Each one timed to where it does the most work.

Breakfast

Advanced Plus ×1 Curb ×1

With your morning meal

Lunch

Advanced Plus ×1

Before your lunch

Dinner

Advanced Plus ×1 Curb ×1

With your evening meal

What each supplement contains

Advanced Plus - new 2026 formula

A reformulated broad-spectrum formula supporting appetite, energy, mood and metabolic health through menopause. Upgraded to Magnesium Bisglycinate for better absorption, with standardised Green Tea and Turmeric extracts, added Vitamin C, and reformulated to be more inclusive for women managing thyroid conditions, hormone-sensitive health histories and certain medications.

Magnesium Green Tea L-Carnitine Turmeric Ginger Guarana Vitamin C Vitamin D3 Vitamin B2 Vitamin B6 Chromium

Reformulated for 2026 with higher bioavailability minerals, standardised extracts and added Vitamin C. More inclusive, more potent, vegan Vitamin D3.

Curb - new 2026 formula

A targeted four-ingredient formula addressing blood sugar stability and calm focus between meals.

Myo-Inositol 750mg L-Theanine 150mg Vitamin B6 1.5mg Chromium 100mcg

Vitamin B6 contributes to normal psychological function and to the regulation of hormonal activity. Chromium contributes to normal macronutrient metabolism and to the maintenance of normal blood glucose levels.

A note on combined chromium

Both Advanced Plus and Curb contain Chromium Picolinate. The combined daily chromium from both products remains within normal supplemental ranges.

What our community says

Common Questions

Find the most frequently asked questions below.

Yes. Both Advanced Plus and Curb are compatible with all forms of HRT. As with any new supplement we always recommend mentioning them to your GP or pharmacist if you are on any prescription medication.

Please speak with your GP or pharmacist before starting this bundle. The Curb formula contains Myo-Inositol and Chromium Picolinate, both of which influence insulin sensitivity and blood sugar regulation. Your healthcare provider is best placed to advise on your individual circumstances.

Yes. The combined daily chromium from Advanced Plus and Curb remains within normal supplemental ranges and within safe limits. The products are designed to be taken together. If you have any specific concerns please speak with your GP or pharmacist.

Yes. Both products are natural food supplements and are welcome alongside GLP-1 medication. Many women in our community use Advanced Plus and Curb while on GLP-1 treatment as a way of supporting their nutrition and building sustainable habits for the long term. We always recommend keeping your healthcare team informed.

Yes. The supplements work best alongside the Menopause Diet Plan - the plan addresses the nutritional side while Advanced Plus and Curb support the metabolic and neurological side. Together they address more of what is actually driving cravings and weight management difficulty during menopause. If you do not yet have the plan, the Starter Kit is the most complete way to get started.

Yes. Both Advanced Plus and Curb use plant-based capsule shells and all ingredients in both products are suitable for vegans.

Advanced Plus -- full ingredient list
Magnesium Bisglycinate, Bulking Agent (Microcrystalline Cellulose), Capsule Shell (Hydroxypropyl Methylcellulose), Vitamin C Powder (L-Ascorbic Acid), L-Carnitine L-Tartrate, Guarana Seed Extract, Lubricant (Magnesium Stearate), Green Tea Leaf Extract 95% Polyphenols 45% EGCG, Anti-Caking Agent (Silicon Dioxide), Turmeric Root Extract 95% Curcuminoids, Ginger Root Extract, Cayenne Pepper Fruit Extract, Vegan Vitamin D3 100,000IU/g (Cholecalciferol), Maltodextrin (in Extracts), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 Powder (Riboflavin), Chromium Picolinate. Amounts per 3 capsules: Green Tea Leaf 300mg, Guarana 300mg, Turmeric 300mg, Magnesium 210mg (56% NRV), Vitamin C 90mg (112% NRV), Chromium 150mcg (375% NRV), Vitamin B2 1.5mg (107% NRV), Vitamin B6 1.5mg (107% NRV), Vitamin D3 6mcg (60% NRV). *Nutrient Reference Value.
Curb -- full ingredient list
Myo-Inositol (750mg), L-Theanine (150mg), Vitamin B6 as Pyridoxine Hydrochloride (1.5mg / 107% NRV), Chromium Picolinate (providing 100mcg Chromium / 250% NRV), Capsule Shell (Hydroxypropyl Methylcellulose), Bulking Agent (Microcrystalline Cellulose), Anti-Caking Agent (Magnesium Stearate). Amounts stated are per daily serving of 2 capsules.
Not intended for use by persons under 18. Always consult your GP or pharmacist before taking food supplements, particularly if you are on medication for blood sugar, thyroid conditions, blood pressure, depression or cancer therapies. Not suitable for pregnant or lactating women. Do not use as a substitute for a varied, balanced diet and healthy lifestyle.

Advanced Plus and Curb. The complete daily supplement approach.

Five capsules across the day. Every one working on a different part of what menopause does to appetite, energy, mood and blood sugar. £49.99 with free delivery -- saving £8.98 on buying separately and having each delivered individually.

Free UK delivery worth £3.99 included · One month's supply of each · Total saving £8.98

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