☀️ NEW: Summer Coolers is here — 50 cooling recipes for £9.99 (was £14.99). This week only → Shop now 

Summer Coolers: 50 Fresh, Vibrant & Cooling Recipes Ebook

Summer Coolers: 50 Fresh, Vibrant & Cooling Recipes Ebook

The brand-new seasonal recipe ebook from DAWL Diet Co. — 50 delicious spring and summer recipes designed exclusively for women on the Menopause Diet Plan.

Regular price
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SPECIFICALLY DESIGNED FOR ALL STAGES OF MENOPAUSE
INSTANT DOWNLOAD STRAIGHT TO YOUR DEVICE
DOES NOT INCLUDE THE PLAN OR SUPPLEMENTS
💡 Please note: This is a digital download only. No refunds are available once purchased

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Woman pouring a drink from a pitcher at an outdoor table setting with food.

ABOUT THIS EBOOK

"Summer is here — and your Menopause Diet just got a whole lot more delicious."

Following the runaway success of our 50 Festive Winter Warmers, the DAWL community asked — and we listened. Summer Coolers is the follow-up you have been waiting for: 50 brand-new spring and summer recipes that are fresh, vibrant, utterly delicious, and 100% compatible with your Menopause Diet Plan.

Every single recipe is fully approved and portion-coded — no calculating, no adjusting, no guesswork. Just great food that works with your plan from day one.

❄ The cooling recipes your body has been asking for.

Hot flushes are one of the most common and disruptive menopause symptoms. We've included a dedicated collection of cooling recipes — chilled soups, frozen treats, iced drinks and fresh salads — specifically chosen to help bring your temperature down on the difficult days.

INSTANT ACCESS AFTER PURCHASE

Made For Real Symptoms

🌡️ Hot flushes
🧠 Brain fog
⚡ Low energy
⚖️ Weight management

Every recipe has been written with menopause in mind. Steps are short, clear and simple — because on a brain fog morning, you shouldn't have to think. Most breakfast recipes are prepared the night before so you simply open the fridge and eat. Most lunches are ready in under 15 minutes. Most dinners use one pan.

What You Get

✓ 50 brand-new recipes — none repeated from Winter Warmers

✓ Full meal coding on every recipe — Meal 1, 2, 3, Options & Freebies all clearly labelled

✓ 7-day summer meal plan using recipes from the book

✓ ❄ Cooling recipe icons — instantly find the recipes for your worst hot flush days

✓ Dietary icons on every recipe — Vegetarian, Vegan, Gluten-free & Dairy-free clearly flagged

✓ Chef's Tip on every recipe — swap ideas, batch cook tips & time-saving hacks

✓ Brain fog-friendly — short steps, simple ingredients, mostly under 20 minutes

100% plan-approved recipes

"This isn't diet food. This is the food you actually want to eat all summer — it just happens to be completely on your plan."

— Emma, DAWL Diet Co.

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