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Max Effect Trio Bundle

Max Effect Trio Bundle

SAVE WITH BUNDLES

All three supplements together. Advanced Plus supports your appetite, energy and mood through menopause. Boost fires up your metabolism and keeps your energy consistent. Curb supports blood sugar stability and calm focus between meals. The most complete daily supplement approach available from The Menopause Diet.

Regular price
Tax included.
Free UK delivery · One month's supply of each · Klarna available
  • 130k+ community
  • Vegan friendly
  • HRT Compatible
This bundle is recommended for those who have already bought The Menopause Diet Starter Kit.

What's in the bundle and what it's worth

Advanced Plus

One month's supply: appetite, energy and mood support through menopause

£29.99

Boost

One month's supply: metabolism support and sustained energy

£24.99

Curb — new 2026 formula

One month's supply: blood sugar stability and calm focus between meals

£24.99
SALE Bundle price — including free delivery

£79.97 separately

£55.99 together

Free UK delivery included

Three supplements. Three different jobs.

Each product in this bundle addresses a different aspect of what menopause does to your body. Together they cover the full spectrum of daily challenges that make weight management harder during this stage of life.

Advanced Plus

The foundation

The daily broad-spectrum support that keeps everything working. Appetite regulation, energy levels and mood stability — the things declining oestrogen makes harder every single day. Three capsules, one before each main meal.
3 capsules/day · before meals
Boost

The metabolism support

Targets the metabolic slowdown that menopause accelerates. Green tea, cayenne and ACV support metabolic rate and energy production. B vitamins reduce fatigue. Kelp provides iodine to support thyroid function. Two capsules, taken with breakfast.
2 capsules/day · with breakfast
Curb — new 2026 formula

The targeted support

Addresses blood sugar instability and the mental restlessness that drives cravings between meals. Myo-Inositol and Chromium support blood sugar regulation. L-Theanine supports calm focus. Vitamin B6 supports psychological function. Two capsules, morning and evening.
2 capsules/day · morning and evening

Your full daily supplement schedule

Seven capsules in total across the day. Each one timed to where it does the most work.

Breakfast

Advanced Plus ×1
Boost ×2
Curb ×1

With your morning meal

Lunch

Advanced Plus ×1

Before your lunch

Dinner

Advanced Plus ×1
Curb ×1

With your evening meal

What each supplement contains

Advanced Plus

Broad-spectrum natural support for appetite, energy, mood and metabolic health through menopause.

Magnesium Panax Ginseng Black Maca Green Tea L-Arginine L-Carnitine Turmeric Ginger Grapeseed Vitamin D3 Vitamin B2 Vitamin B6 Chromium

Natural extracts, vitamins and minerals — every ingredient chosen for a specific role in supporting the hormonal changes of menopause.

Boost

Targeted metabolism and energy support. ACV and Green Tea for metabolic rate. B vitamins for fatigue reduction. Kelp for iodine. Chromium for blood glucose.

Apple Cider Vinegar Green Tea Cayenne Kelp L-Carnitine Vitamin B1 Vitamin B3 Zinc Black Pepper Chromium

Vitamin B1 and B3 contribute to normal energy-yielding metabolism and to the reduction of tiredness and fatigue.

Curb — new 2026 formula

A targeted four-ingredient formula addressing blood sugar stability and calm focus between meals.

Myo-Inositol 750mg L-Theanine 150mg Vitamin B6 1.5mg Chromium 100mcg

Vitamin B6 contributes to normal psychological function and to the regulation of hormonal activity. Chromium contributes to normal macronutrient metabolism and to the maintenance of normal blood glucose levels.

What our community says

Common Questions

Find the most frequently asked questions below.

Yes. All three products are compatible with all forms of HRT. As with any new supplement we always recommend mentioning them to your GP or pharmacist if you are on any prescription medication.

Please speak with your GP or pharmacist before starting this bundle. All three products contain Chromium and several ingredients across the bundle influence insulin sensitivity and blood sugar regulation. Your healthcare provider is best placed to advise on your individual circumstances.

Boost contains natural caffeine from caffeine anhydrous as well as green tea extract. Advanced Plus contains guarana which is also a natural caffeine source. If you have been advised to limit caffeine please speak with your GP or pharmacist before starting this bundle. If caffeine is your only concern, the Cravings Duo Bundle - Advanced Plus and Curb - may be a more suitable option as Curb contains no caffeine.

Yes. All three products are natural food supplements and are welcome alongside GLP-1 medication. Many women in our community use the full trio while on GLP-1 treatment. We always recommend keeping your healthcare team informed of any supplements you are taking.

Yes. The supplements work best alongside the Menopause Diet Plan - the plan addresses the nutritional foundation while the three supplements support the metabolic, neurological and hormonal side of what menopause does to your body. If you do not yet have the plan, the Starter Kit is the most complete way to get started.

Yes. All three products use plant-based capsule shells and all ingredients across the bundle are suitable for vegans.

Advanced Plus — full ingredient list

Magnesium Oxide (100%), Bulking Agents (Dicalcium Phosphate, Microcrystalline Cellulose), Capsule Shell (Hydroxypropyl Methylcellulose), L-Arginine Hydrochloride, Panax Ginseng Extract, Black Maca Extract, Guarana Seed Extract, Green Tea Leaf Extract, L-Carnitine L-Tartrate, Anti-Caking Agents (Magnesium Stearate, Silicone Dioxide), Cayenne Extract, Black Pepper Extract, Ginger Root Extract, Grapeseed Extract, Turmeric Root Extract, Maltodextrin, Vitamin D3 (60%), Vitamin B2 (101%), Vitamin B6 (101%), Chromium Picolinate (101%*). *Nutrient Reference Value.

Boost — full ingredient list

Apple Cider Vinegar (ACV), Capsule Shell (Hydroxypropyl Methylcellulose), Caffeine Anhydrous, Cayenne Extract, Kelp Extract, L-Carnitine Tartrate, Bulking Agent (Dicalcium Phosphate), Green Tea Extract, Nicotinamide (Vitamin B3), Anti-Caking Agent (Magnesium Stearate, Silicon Dioxide), Zinc Oxide, Black Pepper Extract, Thiamine Hydrochloride (Vitamin B1), Chromium Picolinate.

Curb — full ingredient list

Myo-Inositol (750mg), L-Theanine (150mg), Vitamin B6 as Pyridoxine Hydrochloride (1.5mg / 107% NRV), Chromium Picolinate (providing 100mcg Chromium / 250% NRV), Capsule Shell (Hydroxypropyl Methylcellulose), Bulking Agent (Microcrystalline Cellulose), Anti-Caking Agent (Magnesium Stearate). Amounts stated are per daily serving of 2 capsules.

Not intended for use by persons under 18. Always consult your GP or pharmacist before taking food supplements, particularly if you are on medication for blood sugar, thyroid conditions, blood pressure, depression or cancer therapies. Not suitable for pregnant or lactating women. Do not use as a substitute for a varied, balanced diet and healthy lifestyle.

The most complete daily supplement approach.Three products. Seven capsules. One month.

Advanced Plus, Boost and Curb together - addressing appetite, energy, metabolism, mood, blood sugar and calm focus simultaneously. £55.99 with free delivery - saving £23.98 on the individual prices.

Free UK delivery included · One month's supply of each · Save £23.98

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